Huel is the Future: ethical and nutritionally balanced, great tasting human fuel

Huel (human fuel, get it?) is a powdered, nutritionally complete, vegan food that can replace most of your meals. If food is, to you, little more than a way of satiating hunger and then making you feel guilty about your poor diet choices, Huel is the solution. It can sate your hunger, provide a healthy…

Update on the Paleo diet

I promised updates on how my two-week dabble with the paleo diet. Then, in the two weeks since I started, I didn't update at all. I've finished it now, so I think this may be the best time to reflect. Also, there is some science near the end, if science is more your style. As…

Temporarily on the Paleo Diet and other Me-Related Things

I’ve never been one for New Year’s resolutions; if you want to change something in your life, start now. There is no good reason to wait until New Year or a birthday or some other milestone. That said, over the last few years something has happened to me around New Year: I’ve had break-ups, been…

Getting Fit and Saving Money: start with diet

Once again, I am not following what my readers might expect of me. This is a post of how you can tweak your diet for the sake of your health and your wallet. I might write a post at another time explaining how I came to know any of this. A friend of mine, who…