Update on the Paleo diet

I promised updates on how my two-week dabble with the paleo diet. Then, in the two weeks since I started, I didn't update at all. I've finished it now, so I think this may be the best time to reflect. Also, there is some science near the end, if science is more your style. As… Continue reading Update on the Paleo diet

Temporarily on the Paleo Diet and other Me-Related Things

I’ve never been one for New Year’s resolutions; if you want to change something in your life, start now. There is no good reason to wait until New Year or a birthday or some other milestone. That said, over the last few years something has happened to me around New Year: I’ve had break-ups, been… Continue reading Temporarily on the Paleo Diet and other Me-Related Things